People looking for a job

Bibliotherapy- the use of CBT-based life skills resources are a NICE recommended approach for helping people with mild to moderately severe depression.

Our award-winning range of books are also available as Kindle and Apple iBooks.  You can print off our PDF cards to share recommended titles with your clients. Click on the ‘Recommend to Client’ button to access the specific PDF card for that book.

Each book also has linked to associated worksheets that you can use with clients or clients can print off themselves to practice techniques learned – visit

24 Hours to Get A Job That Fires You Up

The less we do, the worse we feel. The worse we feel, the less we do. Being out of work is bad for people, their families and friends. It saps energy, grinds people down, causes frustrations and damages self-confidence. This small but powerful 64 page book provides solutions – and gives fresh hope. Based on the evidence-based cognitive behavioural therapy (CBT) approach, and written in the same style as the other little CBT life skills books at,”24 hours to get a job that fires you up” provides an empowering, practical and easy to implement course that aims to help readers not only get any job- but to work towards getting one that enthuses them too.  Includes associated online worksheets that can be downloaded and printed directly via links in the book. You may also like; Write all over your bathroom mirror, Why do I feel so bad, I can’t be bothered doing anything, Why does everything always go wrong, I’m not good enough, How to fix almost everything, The things you do that mess you up, Are you strong enough to keep your temper and 10 things you can do to feel happier straight away.

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